Sport And Exercise Psychology A Canadian Perspective Ebook Library' title='Sport And Exercise Psychology A Canadian Perspective Ebook Library' />How to Create a Strong Password. The U. S. government recently revamped its password recommendations, abandoning its endorsement of picking a favorite phrase and replacing a couple characters with symbols, like c. R. These short, hard to read passwords look complicated to humans but very very simple to computers. Instead, you want long, weird strings that neither computers nor people can guess. Humans are bad at coming up with thesewe all pick the same random words, and were bad at remembering actually random strings. Follow this guide to make good passwords, or better yet, let an app make and remember them for you. Make your passwords very long. Your enemy isnt some guy in a ski mask trying to guess your password one try at a time. Its a program that automatically runs through massive databases of common passwords or random combinations of characters. The best answer to that is a very long string of words. As the webcomic xkcd famously pointed out, a bunch of plain words is pretty good. But as many hackers use dictionary attacks to guess regular words, its best to add some capital letters, special characters, or numbers. Dont use a common phrase. But dont use the same bunch of plain words as everyone else. If your password consisted of the entire script of Hamlet, it would still be unsafe if everyone else had the same password. When in the course of human events is a shitty password. So is a famous movie line, or a Bible verse, or even an acronym of a Bible verse. As weve established time and again, your clever tricks arent protecting your password. If you orRead more Read. And dont get clever with thematic or personally meaningful passwords. Sometimes humans do try to crack passwords, so dont help them out by using your sons birthday or the phrase printed on your favorite coffee mug. Test your password. If you use a password manager, itll test your password in real time, on the safety of your computer. The sites How Secure Is My Password, How Big Is Your Password, and How Strong Is Your Password But they wont warn you about common guessable phrases, like those Bible verses. Of course, typing your passwords into unfamiliar sites is a bad habit. These sites are safe, as theyre all publicly run by trusted developers who promise that your entered text never leaves your computer. Still, to be safe, just use these sites to get the gist before you make your real password. Dont reuse your password. When your password on some web service gets hacked and it will, youd better hope you didnt use the same password on three other services. Dont use a weak password for services that dont matter, because some day you might give one of those services your credit card info, or use it to authorize more important services, and you wont think to beef up your password. Yahoo has confirmed that information from at least 5. Read more Read. Use a password manager. Portal para informacin sobre Comportamiento Sedentario y Tiempo Sentado. British pamphlets project Provides online access to the most significant British pamphlets from the 19th century held in UK research libraries. Gilford Public Library Website, Gilford, New Hampshire. View upcoming events, information about library services and programs, and more. Browse, buy and learn at wiley. John Wiley Sons, Inc., publisher of awardwinning journals, encyclopedias, books, and online products and. In this chapter, several conceptualizations of student engagement were evaluated, and those that stress the interaction between an organism and its environment were. On Saturday, Gizmodo published a 10pagelong screed written by Google software engineer James Damore blasting the companys diversity policies. In the nowviral. Digital images of significant Englishlanguage and foreignlanguage titles printed in the United Kingdom from 1701 to 1800, along with select works from the Americas. N9TxXsS' alt='Sport And Exercise Psychology A Canadian Perspective Ebook Library' title='Sport And Exercise Psychology A Canadian Perspective Ebook Library' />Until you do this, no matter how hard you try all the rules above, you will keep picking bad passwords. Heres how Your random string of words will be something like monkey dragon baseball princess, four extremely common password words, and a computer will guess it. Youll pick something memorable, which will limit your options, and a computer will guess it. Youll manage to make a password a computer cant guess, and youll forget it, and youll have to replace it with a weaker password, and a computer will guess it. Youll pick something identifiable to anyone who follows you on Twitter or Facebooklike your dogs nameand a human will guess it. Internet standards expert, CEO of web company i. Fusion Labs, and blogger John Pozadzides knows aRead more Read. Instead, get your computer to make and remember your passwords for you. This is the only reliable but convenient way to manage the vast quantity of passwords that modern life requires. The current best in class is 1. Password. If you dont care about the detailed differences between managers, just grab this one and follow Lifehackers setup guide. Using a password manager is basically internet security 1. Read more Read. There are several other fantastic, full featured password managers for Windows and OS X, beloved by Lifehacker staff and readers. All these apps will create and remember your passwords. And all of them tell you how secure each of your passwords are. Some even alert you when the services you use get hacked, whether or not you were personally exposed. You have a ton of options for password managers, but when it comes to your security, you want theRead more Read. Of these top picks, the most distinctive is the open source Kee. Pass. It focuses on local storage rather than cloud solutions, and it even lets you use a file to unlock it, so you could turn a physical thumb drive into your password. Cloud based services like 1. Password and Last. Pass are more vulnerable to remote attacks. But because they heavily encrypt your data and dont store your master password, youre still safe even if those services are hackedas long as your master password is too hard to crack. You can also sync your encrypted password file with Dropbox or Google Drive a hacker would still need your master password to unlock it. You know youre supposed to use a password manager. Aunsoft Video Converter Upgrade on this page. In fact, youve been meaning to set one up forRead more Read. You just need to remember one password The one that locks your password manager. Follow all the rules above to create a strong master password, especially if you sync your data. Otherwise, if your password service ever gets hacked, the hackers will also guess your weak master password, and they will swim around in all your accounts as in a silo of Scrooge Mc. Duck money. Now if you just have to write that master password down, do it on paper, and keep it somewhere safe like your wallet. Dont write MASTER PASSWORD on it. Rip it up as soon as youve memorized it which will take just a day or two, thanks to the muscle memory of typing it in every time you log into anything. Dont forget your master password, or you could be completely and utterly screwed. Using a password manager is smart security. Thats nothing new. However, the best password managers Read more Read. Dont store passwords in your browser. Those can get hacked, too. Some of Operas saved passwords were partially hacked last year. Even Google accounts are vulnerable. A hacker doesnt have to defeat Googles securitythey just have to trick you, and its a lot easier for hackers to pose as Google and request your login than it is for them to pretend to be your chosen password management app. If your Google account gets hacked, youll be in enough trouble without also worrying about all your saved passwords. Follow the rules every time. Of course, your bank, your doctors portal, and your library are still following the outdated security recommendations, so theyll still force you to follow weirdly specific rules for password creation, like making you start with a letter or include one symbol. Ironically, by lowering the number of possible passwords, these rules make them easier to crack. First generate a random, secure password with your password manager. Then amend that password as minimally as possible to comply with the services specific rules. Do your password editing inside your password manager, so it can alert you if youre turning a strong password into a weak one. Weve covered how to create a memorable password if you absolutely have to. But since all our recommended password managers offer mobile apps Kee. Pass recommends certain third party mobile ports, you can save your password anywhere you go. Theres just no reason to make up your own password. Use two factor authentication. While it isnt foolproof, two factor provides a layer of security for only a minimal loss of convenience. But not all two factor is equally secure. Dedicated authentication apps are a lot safer than just getting a code over SMS. But both are safer than a password alone. Men Have Always Used Science to Explain Why Theyre Better Than Women. On Saturday, Gizmodo published a 1. Google software engineer James Damore blasting the companys diversity policies. In the now viral document entitled Googles Ideological Echo Chamber, Damore asserts that women are biologically ill equipped to handle the rigors of the tech industry. The encouraging news is that Damore has now been fired from Google, according to multiple news reports. Sadly, the ideas espoused in his letter echo the same pseudoscience peddled by eugenicists and white supremacists for decadesand theyre unlikely to disappear anytime soon. Many ideas embraced by this ex Google employee are based largely on the so called conclusions of evolutionary psychology, a field premised on the idea that our psychological traits are the product of the same natural selection that shaped early human evolution. In practice, evolutionary psychology has been used to justify everything from rape to claims that certain groups of people are inherently more intelligent than others. It has also been criticized for shoddy methodology, ignoring cultural context, and leaping to conclusions on inadequate evidence. Evolutionary psychologists have tried to use their science to determine the best way to seduce women, which they think can be gamed out like Battleship. The fields fraught and controversial history didnt stop Damore from espousing some evolutionary psych of his own, to justify the underrepresentation of women at an enormous technology company. On average, men and women biologically differ in many ways, Damore wrote. These differences arent just socially constructed because for one thing they often have clear biological causes and links to prenatal testosterone. Citing something like prenatal testosterone to justify why more men occupy leadership positions in tech reads like classic evolutionary psychology using a vaguely scientific andcontroversial concept to explain an incredibly complex, multifaceted issue. But in evolutionary psychology, many differences between genders in our society including deep inequities can be neatly explained away by hard wired differences in in our brains. We need to stop assuming that gender gaps imply sexism, Damore wrote, citing pseudoscientific claims that men get paid more because they have a higher drive for status instead of the overwhelming evidence that gender based discrimination is closely linked to the wage gap. Of course, using science to justify male superiority is much older than anything espoused by evolutionary psychologists. The idea that women are less psychologically stableor more, bluntly, hystericalhas been around at least since Hippocrates wrote about it in the 5th century BCE. As Freud and his contemporaries later posited, womens biology explained their inherent insanity. Or, as this particular Google employee called it, their neuroticism. Women, on average, have more neuroticism higher anxiety, lower stress tolerance, Damore wrote. This may contribute to the higher levels of anxiety women report on Googlegeist and to the lower number of women in high stress jobs. Its true that women are more likely than men to be anxious, but theyre also more likely to have experienced physical and emotional abuse, both of which contribute to anxiety, for obvious reasons. So the claim that women are neurotic without any context as to whypossibly some differences in brain chemistry, but also, just maybe, greater levels of sexual harassment and social isolation in the workplaceis misleading and frankly, insulting. And while Damore wasnt so extreme as to claim women should be extirpated from the tech world, some of his pseudoscientific notions about why men are inherently better suited to certain jobs ring strongly of eugenics, a school of thinking premised on the idea that certain groups are biologically superior to others. Damore argues that highly heritable personality traits including higher agreeableness and a preference for artistic jobs among women are responsible for gender gaps in tech, ignoring cultural explanations. By this logic, attempting to level the playing field for women is thus misguidedwe should be selecting candidates read men with the most desirable traits for high stress, technically demanding jobs. Perhaps its no coincidence that some evolutionary psychologists have expressed support for the idea of modern eugenics projects. While technology changes and the science evolves, the inclination to use biological differences as an excuse for discrimination remains the same. And while the Google screed focused largely on gender, many of these same arguments have been used to justify racism. I would argue in fact that the whole idea of whiteness and white supremacy wouldnt exist without science, Dr. Chanda Prescod Weinstein, a theoretical astrophysicist at the University of Washington, told Gizmodo, noting that the European Enlightenment spawned the now widely debunked field of scientific racism. As much as the Google employees anti diversity letter reeks of centuries old junk science, its important to emphasize that even today women, non binary people, and people of color in STEM fields are still regularly confronted with bigoted attitudes wrapped in a guise of biology. All too often, these people fear being blacklisted within their industry if they speak out against workplace discrimination. Oddly enough, the same white men who dominate tech industry in numbers seem to have convinced themselves theyre the ones whose status in the workplace is being threatened. Ironicallyas Damores manifesto and the subsequent fallout now illustratethey may be their own worst enemy.